In my last post, I shared the Pediatric Psych Ward’s lunch menu for the week. It seems like a lot of you get tired of the daily battle of “what’s for lunch” too. Thanks for the validation!
Believe me, lunch was soooo much easier last week having a plan in place, and the inmates liked having input too. I didn’t have to hear moaning every day, “What is there for luuuunch? *HUFF* There’s nothing good in this house to eat!” as they stood in front of the open fridge. (This makes me stabby every single time.) Instead, I could answer, “Check the menu!” And you know what? I found that they looked forward to lunch daily! It was one less decision any of us had to make each day. I don’t know about you, but I’m really tired of making a million decisions day in and day out.
So to help take five decisions off of your plate this week, here’s the PSW’s menu that we created together: Feel free to use, share or just mock as you wish:
Now I’m sure a lot of you are saying, “Is this woman for real? This all looks like a lot of work, and roasted cauliflower?!! Seriously??”
Wait. Let me explain. Young Son and First Born are not big fans of raw veggies. However, they will eat roasted vegetables (cauliflower, carrots, asparagus, brussel sprouts even! What can I say, they’re high maintenance. Big surprise.) But I’ve been trying really hard to have healthier, more well-balanced meals for all of us that I don’t have to fight the inmates to eat. I could just throw some raw celery and carrots on their plate and pretend they’ll eat it, but we know that’s just going in the garbage. What’s the point?
The key: THE AIR FYER! If you don’t have one, GET ONE. Like today. I could write a whole post on the life-changing gloriousness of the air fryer! For the cauliflower, I’ll just break it into bite-sized pieces, toss it with a little olive oil and S&P, throw it in the air fryer for a bit and voila! Easy peasy lemon squeezy. Wednesday’s chicken tenders and smiley fries will go in my air fryer too.
The other key for making this menu work for my family is that these are things that all five of us will eat, the Warden included now that he’s been working from home. Instead of making five different lunches each day, I can make one meal for all of us in about fifteen minutes with a lot less mess and chaos in my kitchen.
If you have other ideas and meals that work for your family, please share them with me! If this menu was helpful for you, let me know and I can continue to share our menus. Have a great week!